Sometimes, no matter how many hours you spend in the saddle, confidence needs work out of the saddle too.
Confidence isn’t just about riding, it’s shaped by mindset, self-belief and how we support our mental wellbeing day to day. And that’s okay.
You don’t have to figure it out alone.
When it comes to building confidence, there are many avenues to explore, with many professionals offering services specifically for rebuilding confidence.
Whether you’re struggling, rebuilding, or just needing reassurance, support is available from the Riders Minds team.
You can read more about confidence here: https://ridersminds.org/my-mental-health/confidence/
๐๐ ๐ฎ๐ค๐ช ๐ฃ๐๐๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ
Live webchat: https://ridersminds.org/
Live text support: 07480 488 103
Call the helpline: 0800 088 2073
#ridersminds #equestrianstogether #equinecommunity #EquestrianCommunity
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